17 May 2025 – Breathe Easy Workshop

9th May 2025 | Upcoming, Wellbeing | Like |

VTSUK Breathe Easy: Meditation & Breathing Techniques Workshop
A healing path to break free from tobacco addiction

Objectives

  • Support tobacco users in managing withdrawal symptoms naturally.

  • Reduce anxiety, stress, and emotional triggers that lead to tobacco use.

  • Equip participants with daily breathing techniques to promote lung health.

Read More >

Sep 2024 – Weekly Yoga Sessions

9th August 2024 | On going, Upcoming, Wellbeing | Like |

Join Our Weekly Yoga Classes!

Are you ready to find your balance, boost your energy, and elevate your wellness? VTSUK is thrilled to announce the launch of our new Yoga Classes designed to help you achieve just that!

Every Tuesday 6:30 – 7:30 PM,  from 3rd September 
St Lawrence Church,

Read More >