30 Jan 2025 – Reinvent Your Health in 2025

22nd January 2025 | Health Services, Upcoming, Wellbeing | Like |

🌟 Reinvent Your Health in 2025! 🌟

Join Specialist Dietitian Alka Pandey in an exclusive Online Zoom Session.

30 January 2025 at 7:00 PM – 8:30 PM

✨ Learn how to:
✅ Shift from restrictive diets to mindful eating
✅ Prioritize whole, nutrient-dense foods
✅ Master portion control
✅ Understand healthy vs.

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Sep 2024 – Weekly Yoga Sessions

9th August 2024 | On going, Upcoming, Wellbeing | Like |

Join Our Weekly Yoga Classes!

Are you ready to find your balance, boost your energy, and elevate your wellness? VTSUK is thrilled to announce the launch of our new Yoga Classes designed to help you achieve just that!

Every Tuesday 6:30 – 7:30 PM,  from 3rd September 
St Lawrence Church,

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