๐ต FREE Seminar on Dealing with Stress ๐ต
Lifeโs daily challenges can be overwhelming, but you donโt have to navigate stress alone!
Join Dr. Krishna Madhusudhan, a specialist in mental health, for a practical & insightful session on managing stress effectively.
๐
Date: Sunday, 16 February 2025
โฐ Time: 4:00 PM – 6:00 PM
๐ Venue: Oak Hall, Eastcote Community Association, HA4 9SQ
Learn how to identify stress, understand its causes, and gain practical coping strategies.
๐ Register now: https://bit.ly/vtsuk-dealing-with-stress
๐ Share this with friends & family โ letโs take a step towards better mental health together!